Nelson In-Person Breathwork Classes

Service Description

Are you feeling overwhelmed by life’s challenges? Whether you’re grappling with grief, facing a tough decision, or feeling stuck in a cycle of fear and uncertainty, our Conscious Circular Breathwork class is designed just for you. In a safe and supportive environment, you will be guided through a powerful breathwork practice that helps release trapped emotions and clear mental fog. As you engage in this rhythmic breathing, you’ll unlock a profound sense of clarity and connection, allowing you to tap into your inner wisdom. Imagine shedding layers of doubt and fear, making space for healing and insight. By the end of the session, you will leave feeling lighter, empowered, and ready to embrace the transformations waiting for you. Experience the relief of letting go and the exhilaration of new possibilities. Join us to breathe your way into a brighter, more aligned future. Your journey to clarity and renewal starts here. All classes are hosted at Soma Studio in Nelson (just off Baker St.) Classes include: nervous system regulation breathing conscious circular breathwork session somatic journalling & connection and closing ceremony. *sessions are facilitated in a group style but are still very personal and intimate.